NiaSpace is a movement fitness studio
featuring the Nia Technique, a fusion fitness program that
combines dance arts, martial arts, and healing arts. Nia is a fun
and fabulous way to get and stay fit and healthy.
Our Mission
NiaSpace provides a safe,
supportive environment for individuals to exercise and explore
and develop body awareness. Our programs are chosen for their effectiveness
and overall enjoyment. When you finish a class, you know you have
had a workout ... that seemed more like Play!
Studio Rental
In addition, we hold
a diversity of workshops and special events. NiaSpace is likewise
dedicated to providing opportunities for teachers, facilitators,
and artists to share their work with the community. See the Facilities page
for description of the studios and rates, and how to reserve space
for your event. | Studio Rental |
What Makes NiaSpace Special?
Two beautiful, friendly and inviting studios with plenty of space to move
Atmosphere of cooperation and acceptance, instead of competition
Beautiful raised wooden floor
Experienced certified teachers
Natural lighting
Ample, accessible parking
Experienced management and teachers focused on YOU!
In addition, we hold
a diversity of workshops and special events. NiaSpace is likewise
dedicated to providing opportunities for teachers, facilitators,
and artists to share their work with the community. See the 